We are faced with choices each and every day. What

to eat for breakfast (it’s usually eggs for me), what to

wear (sometimes it’s pajamas), what to make the kids 

for breakfast, which road to take to avoid traffic, should

I go to bed or stay awake and keep watching my favorite


So many decisions. One of the most important

decisions we make every day is the decision of

what foods to put in our body to give us energy, fuel and make us happy.

For alot of people, foods that are quick and easy are on their list. Foods that might taste good, but don’t have any nutritional value (yes, even I love doughnuts). Foods that are laden with pesticides and harmful chemicals or hormones.

The thing is that we have been eating this way for so long, that it might seem like a hard choice, or even impossible for some, to eat a different way. Maybe you can’t imagine the thought of prepping your meals or you just don’t know where to start. The good news is that eating healthy, whole, nutrient dense foods can be easy AND fun

30 Day Challenge

If you have been wanting to jump start your life and get on the journey to healthy living, the 30 Day Healthy Living and Beyond Detox from Arbonne is just what you need.


If you know my story,  you know that I spent years indulging in cokes, burgers, ding dongs and other such treats, but with it brought my sciatica back pain over the last two years, I went to a chiropractor, massage after massage and the pain was still there.  No one ever told me I was over weight or that nutrition could help relieve my pain. It wasn’t until I completed my first 30 day challenge that I finally found relief. I realized how big of a role the food we eat plays into our well being!


Since then, I’ve cut out gluten, dairy, soy, and limited processed foods – and I’ve never felt better! And the best part – no more chiropractor visits!

I found Arbonne through my best friend and wife of 6 years (I've know her for over 18 years), Michelle. After hearing her results and about the quality of the products Arbonne sells, I knew I had to get involved. Here’s a snippet of her story:


After suffing from postpartum from my first baby girl, my homornes were inbalanced and I was in need of a change to improve my quality of life.  

Arbonne gave me my life back to me during the 30 days.  I no longer have those unhealthy cravings for sugar, processed foods, and dairy.  

After having my second baby earlier this year, my recovery has been rapid and I never fell under that dark cloud.  


* Note: The Arbonne 30 Day Healthy Living and Beyond Challenge is not marketed as a weight loss program. Due to the nature of the challenge, weight loss might be a side effect, but it is not something participants should expect AND participants should not do the challenge with the sole purpose of losing weight. Participants will eat real, whole, nutrient dense foods every single day and learn valuable skills for building a healthier relationship with food and starting a healthy living journey.


I really don’t like to call this a detox. It’s more of a

jump start to living a healthy life. Yes, it’s a challenge

to cut out gluten, dairy, sugar, soy and processed foods for 30 days. And yes, your body will ‘detox’. But you will also be set up for success in those 30 days.

Unlike other detox programs I’ve heard about, this one helps you make smart eating choices that become second nature! I know from experience that after you’ve cut out sugar for 30 days, trying to eat a big bowl of ice cream or cookies as soon as you are ‘allowed’ only causes pain! 


Anyone that is ready to start the journey to healthy living. This is more than just a detox. It is the start of a lifestyle change!

Maybe you don’t want to lose weight. Maybe you are stuck on the sugar train and you need get off. Maybe you’ve been having tummy troubles and suspect gluten or dairy is the culprit. Maybe you are like me – you eat healthy, indulge in the occasional handful of M&M’s, and you just need a reset.

Whatever your story is (I’d LOVE to hear it!!), we can all use a little accountability and encouragement when we decide to jump start a healthy lifestyle! This where the fun begins!



My mission is to create awareness of living a healthier life through education, nutrition, and community. 


Our promise is to deliver a holistic approach to healthy living, inside and out, with cleaner formulas for better results.



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©2019 Leo O Luna